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crafted the Consensus Sleep Diary, available in three variations: the Core Consensus Sleep Diary with nine essential items, the Expanded Consensus Sleep Diary for Morning (CSD-M), which includes early morning awakenings, napping, and substance use, and the Expanded Consensus Sleep Diary for Evening (CSD-E) that organizes items for both morning and evening entries (38)

In vivo evidence for a lactate gradient from astrocytes to neurons

This reduction in LTP is particularly concerning, as it disrupts the neural circuits involved in mood regulation, leading to emotional dysregulation and an increased risk of depression